THE CORE OF OUR GALAXY, seen in infrared light by the Spitzer Space Telescope. Blue light is from stars, green light is from polycyclic carbon molecules, yellow and red light is from the thermal glow of warm dust. This image spans approximately 1000 light years by 1600 light years. The galactic core is 26,000 light years away.
Cucumber Gouda Sprout Sandwich
2 Tbsp (30 mL) light cream cheese, softened
1 tsp (5 mL) chopped fresh dill (or 1/4 tsp/1 mL dried)
2 slices rye, whole wheat or gluten-free bread
4 slices cucumber
2 Tbsp (30 mL) quinoa sprouts
1/2 tsp (2 mL) balsamic vinegar
2 rings sliced red onion
1 slice Gouda cheese
1. Combine the cream cheese and dill and spread on each slice of bread.
2. Place the cucumber on 1 side. Toss the quinoa sprouts in the balsamic vinegar and place on top of the cucumber. Add the red onion and top with the Gouda cheese and the remaining slice of bread.